benefits of lemon tea in morning lemon Lemon contains citric acid, so it feels very acidic, but if made juice will be helpful to establish a base in the body, so it is widely used for cooking as well as a variety of other things. Here are 40 benefits of a complete lemon, for health, beauty, healthy hair, as well as for domestic purposes:
Benefits to Health
Lemon is a very rich source of vitamin c. Vitamin C is essential to make the body immune to the virus that causes coughs and colds. It also contains flavonoids, which are also useful to fight the virus and make the body fit.
Lemon helps make the alkali in the body, to restore the body's pH balance.
Drink lemon juice with warm water in the morning will help bowel movements, so that it becomes a regular and easily. This is one of the specific benefits of lemon juice, and can certainly be useful when you find it difficult bowel movements. Or for those who have problems with bowel movements, it will be greatly helped by drinking this juice.
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